Get Started

You’re not just looking for a workout, you’re looking for a reset. 

At 8th State, we combine movement, connection, and a little heat therapy to help you feel stronger, more confident, and more you.

A woman practicing yoga in 8th State Hot Yoga studio, performing a downward dog pose on a light wooden floor.

Because you’re not just here to sweat. 

You’re here to feel better in your body. To clear the anxiety from your head. And to have a reason to leave the house that isn’t work, errands, or after-school pickup. You want to feel strong and supported. Part of something that feels…real. 

And let’s be honest — finding all of that in one place? Kind of rare. 

That’s why we’re giving you 3 weeks to try it for yourself for $65.

Buy Now
Three women in athletic clothes holding dumbbells, participating in a workout class indoors at 8th State Hot Yoga studio.

Try 3 weeks of Unlimited Hot Classes for $65

You’ll have full access to 40+ classes a week between our Oconomowoc + Mequon studios, including:

  • Hot Yoga classes like traditional 26+2, Active Flow, Slow Flow, and Unwind 

  • Hot Pilates classes that incorporate classical Pilates exercises in an accessible mat-based format 

  • Hot Sculpt classes that fuse bootcamp-style strength training with an active yoga flow 

And infrared heat makes everything feel better. It’s gentle, it’s dry, and it helps your body work harder and recover faster. 

(Translation: increased mobility, less soreness, more detoxification, and an addictive post-class glow).

Why should you give 8th State Hot Yoga + Fitness a try? 

  • You get all three modalities—hot yoga, hot Pilates, and sculpt—in one place (no more studio hopping) 

  • Infrared heat = smarter sweat. It penetrates deep into your tissue to boost circulation, loosen tight muscles, and help you recover faster (unlike other hot yoga studios that just push warm air around!) 

  • The community is welcoming and supportive. Our classes are full of people who want to move, connect, and feel good—not compete or compare

Buy Now

  • "Everyone is so friendly and welcoming at this studio! I had never done hot yoga prior to coming here and I love it! I am a customer for life!"

    Diana H.

  • "I just started attending classes here and it’s safe to say I’m obsessed! I look forward to them each day. It’s a calm and welcoming environment. I love the atmosphere. If I can get out of bed willing at 4A to come here— it’s well worth it for anyone! All skill levels welcome too which I 100% appreciate"

    Chelsea H.

  • "Hands down... the greatest experience! As a newbie, I’m Officially in love with hot yoga! It’s clean, welcoming, instructors are amazing... beautiful vibes from all to practice yoga!"

    Angela A.

  • "This was my first time doing hot yoga and it was a great experience. The studio was clean and comfortable, and the instructor did a great job of explaining things."

    Dawn G.

  • "I've tried my first intro week and absolutely love it so far. The instructors are great explaining what to expect, and being very responsive to modifications as needed. I'm appreciating the evening classes & how it's been helping my sleep quality."

    Jean P.

  • "I had never done hot yoga before but this is the place to try it. Everyone is very welcoming… something for everyone whether you’re new to yoga or a seasoned yogi"

    Stacy L.

 FAQs

  • No, that’s what our classes are for! We designed our yoga, Pilates, and fitness classes for all levels, and our instructors always offer modifications. But if you want a class to help you ease into it, try our Slow Flow or Unwind hot yoga class!

  • We promise you can. Our infrared rooms may be warm, but the heat is going to help you move more freely, burn more calories, and recover quickly. And the more you practice in the heat, the more you’ll start to crave it. 

  • Bring a yoga mat, a long towel (beach towels work!), a small sweat towel, and plenty of water. Don’t worry, if you forget your yoga mat or towel, we have some available at the studio for you.

  • We highly recommend sweat-wicking, form-fitting workout clothes. This allows your body to regulate its temperature and move freely during exercises. Don’t worry about footwear, we’re a barefoot studio — so as soon as you come in, kick off your shoes and settle in. 

  • We have two beautiful hot yoga studios in the greater Milwaukee area — one in Oconomowoc & one in Mequon. You’re welcome to try both! 

  • Nope! Your 3 weeks begin the day you take your first class and will end 20 days afterwards. Unless it’s unused, then it will expire 30 days after purchase. 

  • New Client Intro

    $65

    New to the 8th State Community? Try three weeks of unlimited classes for only $65 at our Mequon + Oconomowoc studios. See for yourself why we're the highest rated and most reviewed yoga studio in Wisconsin! Three weeks begins the day your first class is taken and will end 20 days afterward. If unused, expires 30 days after purchase. Local students only please.

    Buy Now